Cognitive Behavioural Therapy

In 2011 I graduated from Queens University Belfast with a BSc in Psychology. After graduating it was clear I gained a special interest in the human mind and behaviour. Therefore I choose to specialise in CBTand attended the prestiguous Belfast Cognitive Therapy Centre. In 2014 I gradutated with a Post Graduate Diploma in Cognitive Behavioural Therapy. I am now a registered member of British Counselling and Psychotherapy.

As a Cognitive Behaviour Therapist, I formulate and implement individualised treatment plans for clients who are experiencing moderate to high levels of psychological distress and avoidance. As a result clients feel better both emotionally and physically enabling them to embrace life once again.

I specialise in helping clients who are experiencing:

  • Depression

  • Stress

  • Panic Attacks

  • Social Anxiety

  • Specific Phobia

  • Generalised Anxiety Disorder

  • Post Traumatic Stress Disorder

  • Panic Disorder

  • Childhood Sexual Abuse

  • Obessive Compulsive Disorder

  • Health Anxiety

  • Eating Disorder

  • Pain Management

  • Low Self Esteem